This Level 1 Acro/Tumbling class is perfect for students who have mastered the Beginner level and are ready to take the next step. Focused on building strength, flexibility, and control, this class introduces skills such as back bends, kick overs, front limbers, standing up from limbers, and roundoffs.
With a strong focus on technique, control, and safe skill progression, students build the strength and confidence needed to perform these skills with precision. Students advance through the Spark, Crystal, and Diamond tiers within Level 1, setting a solid foundation for success in higher levels.
Attire
Top
Fitted leotard, athletic-style dance top, or compression tank (no loose shirts)
Bottoms
Fitted shorts or leggings (no skirts, baggy pants, or anything that could catch during tricks)
Shoes
Barefoot or Athletic shoes (no socks - for grip and safety on mats)
Hair
Secured tightly in a bun or high ponytail (no loose pieces or clips that may interfere with rolls/inversions)
NO chewing gum, food or dangling jewelry. Hair should be pulled back in pony tail or bun so that is stays up for the entire workout. Personal items should be left at home. Jewelry articles should be left at home. This facility's staff will not be responsible for ANY items that may be lost or stolen. Please mark student's personal items with their name (including shoes).