This class is designed specifically for competitive dancers looking to enhance their routines with dynamic acro elements. Dancers will focus on integrating clean, controlled acro skills into choreography with an emphasis on performance quality, fluidity, and safety.
Training includes skills such as aerials, walkovers, back handsprings, front and back limbers, and acro transitions commonly seen in competitive jazz, lyrical, and contemporary routines. Technique, strength, flexibility, and precision are key components of every class.
Perfect for dancers currently on or preparing for a competition team, this class supports the development of acro tricks that elevate stage presence and impress judges-while ensuring they`re executed with proper technique and confidence.
Attire
Top
Leotard or fitted dance top (soft, neutral tones preferred)
Bottoms
Dance shorts, leggings
Shoes
Nude half-sole shoes or Blochsox
Hair
Pulled back in a low bun or ponytail
Note
No baggy clothing
NO chewing gum, food or dangling jewelry. Hair should be pulled back in pony tail or bun so that is stays up for the entire workout. Personal items should be left at home. Jewelry articles should be left at home. This facility's staff will not be responsible for ANY items that may be lost or stolen. Please mark student's personal items with their name (including shoes).