This exciting class blends classical dance technique with acrobatic elements to build strength, flexibility, balance, and control. Dancers will learn exciting dance combinations with smoothly integrated foundational acro skills such as handstands, cartwheels, bridges, walkovers, and balances. With a strong focus on safety, progressions, and proper technique, this class is perfect for dancers who love to flip, tumble, and move with power and grace.
Enrollment in an
Acro/Tumbling technique class is required additionally to ensure safety and progressive skill development.
Attire
Top
Leotard or fitted dance top (soft, neutral tones preferred)
Bottoms
Dance shorts, leggings
Shoes
Nude half-sole shoes or Blochsox
Hair
Pulled back in a low bun or ponytail
Note
No baggy clothing
NO chewing gum, food or dangling jewelry. Hair should be pulled back in pony tail or bun so that is stays up for the entire workout. Personal items should be left at home. Jewelry articles should be left at home. This facility's staff will not be responsible for ANY items that may be lost or stolen. Please mark student's personal items with their name (including shoes).