This class is designed for students who are just starting their acro journey. Students will focus on learning foundational skills such as forward rolls, backward rolls, beginning handstands, starting cartwheels, and introductory bridge work.
The class emphasizes proper technique, body awareness, strength, and coordination—all essential for progressing safely and confidently through future levels. Students will work through the Spark, Crystal, and Diamond tiers within the Novice level, building the groundwork needed for advancement to Beginner Acro/Tumbling.
Perfect for first-time students or those moving up from Tumble Tots.
Attire
Top
Fitted leotard, athletic-style dance top, or compression tank (no loose shirts)
Bottoms
Fitted shorts or leggings (no skirts, baggy pants, or anything that could catch during tricks)
Shoes
Barefoot or Athletic shoes (no socks - for grip and safety on mats)
Hair
Secured tightly in a bun or high ponytail (no loose pieces or clips that may interfere with rolls/inversions)
NO chewing gum, food or dangling jewelry. Hair should be pulled back in pony tail or bun so that is stays up for the entire workout. Personal items should be left at home. Jewelry articles should be left at home. This facility's staff will not be responsible for ANY items that may be lost or stolen. Please mark student's personal items with their name (including shoes).